Weigh In record (no journal entry) for 11 February 2020
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132.3 lb
Lost so far: 44.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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607 kcal
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Fat: 25.33g | Prot: 30.85g | Carb: 64.54g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Latte Macchiato, Ditsch Pizza Thunfisch. more...
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losing 6.2 lb a week
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hmami's weight history
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