Weigh In record (no journal entry) for 10 February 2020
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129.6 lb
Lost so far: 29.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1826 kcal
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Fat: 95.13g | Prot: 46.38g | Carb: 199.24g.
Breakfast: Кулиничи Слойка со Сливами, Печенье, Чай. Lunch: Яблоко Голден, SmaCom Блинчики Жульен с Курицей и Грибами. Dinner: Печенье к Чаю, Danone Йогурт 1,5%, Творог 18%. Snacks/Other: Сахар, Холодный Кофе со Сливками, Кофе. more...
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gaining 6.2 lb a week
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