Weigh In record (no journal entry) for 08 February 2020
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104.7 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1337 kcal
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Fat: 27.89g | Prot: 132.83g | Carb: 134.25g.
Breakfast: Galbusera Biscotti Buoni Così, MG Food 100% Natural Crema di Pistacchio, Prozis Choco Butter Nutchoc, Milbona Skyr Bianco Magro 0,2%, Lidl Albume d'uovo Pastorizzato, MG Food Oat Flour Snack Coconut And White Chocolate, Cerreto Bio Farina di Castagne. Lunch: Eurospin Gallette ai 5 Cereali, Salmone Affumicato, Prozis Lean Bread Intense Carob , Lidl Zucca Delica, Milbona Skyrella. Dinner: Lidl Cooked Beetroot, Eurospin Gallette ai 5 Cereali, Milbona Fiocchi di Latte Free Form, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Melograno, Lamponi Rossi, More, Milbona Skyr Bianco Magro 0,2%, Mirtilli. more...
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gaining 0.8 lb a week
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