Weigh In record (no journal entry) for 06 February 2020
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160.5 lb
Lost so far: 14.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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556 kcal
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Fat: 46.70g | Prot: 10.17g | Carb: 25.73g.
Lunch: Aioli, Champignonpfanne. more...
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losing 4.6 lb a week
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