Weigh In record (no journal entry) for 06 February 2020
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146.6 lb
Lost so far: 59.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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1152 kcal
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Fat: 31.60g | Prot: 39.55g | Carb: 176.03g.
Breakfast: Banane, Gut & Günstig Mandeln Blanchiert Gehobelt, Gut & Günstig Sultaninen, Dr. Oetker Bourbon Vanille Paste, Desira Skyr, Milfina Milch 1,5% Fett, DM Bio Basis Frühstücksbrei. Lunch: Orangen, Lidl Brezel. Dinner: Landvogt Hochzeitssuppe. more...
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losing 0.2 lb a week
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