Weigh In record (no journal entry) for 04 February 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1300 kcal
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Fat: 44.23g | Prot: 114.23g | Carb: 111.43g.
Breakfast: Пятерочка Авокадо, Тысяча Озер Сыр Лёгкий 15%, Хлебопек Хлеб Рижский. Lunch: Мистраль Булгур, С.Пудовъ Кукурузная Мука, Зеленый Луг Сметана 10%, Куриная Грудка Отварная, Шампиньоны. Dinner: Магнит Банан, Творог 5%. more...
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steady weight
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