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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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2130 kcal
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Fat: 61.57g | Prot: 180.83g | Carb: 207.93g.
Breakfast: Myprotein Burro di Arachidi Smooth, Baule Volante Olio di Semi di Lino, Myprotein Avena Istantanea, Myprotein Impact Whey Protein. Lunch: Sibamba Noci Sgusciate, Mela, Mare Aperto Tonno all'olio di Oliva, Delizie del Sole Riso Basmati. Snacks/Other: Myprotein Avena Istantanea, Myprotein Impact Whey Protein, Myprotein Avena Istantanea, Myprotein Impact Whey Protein, Banana. more...
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gaining 0.5 lb a week
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Gi@nni78's weight history
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