Weigh In record (no journal entry) for 29 January 2020
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194.0 lb
Lost so far: 12.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1818 kcal
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Fat: 87.38g | Prot: 111.92g | Carb: 144.20g.
Breakfast: Leichter Genuss Körniger Frischkäse. Lunch: REWE Beste Wahl Gulasch mit Nudeln. Dinner: Baguette, Ja! Kleiner Käse für den Ofen. Snacks/Other: Gala Äpfel, Moser Roth Grand Praline , Gutes Land Handkäse mit Edelschimmel. more...
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losing 6.2 lb a week
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Mari-mit-Hut's weight history
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