Weigh In record (no journal entry) for 25 January 2020
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115.1 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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544 kcal
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Fat: 24.07g | Prot: 13.51g | Carb: 67.65g.
Breakfast: Butter, Aldi Bayerische Brezen, Le Crobag Schoko-Croissant. more...
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losing 7.7 lb a week
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