Weigh In record (no journal entry) for 14 January 2020
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290.8 lb
Lost so far: 22.3 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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925 kcal
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Fat: 41.53g | Prot: 83.39g | Carb: 49.88g.
Breakfast: Finn Crisp Криспы Ржаные, Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром, Санта Бремор Форель Слабосолёная. Lunch: Пятерочка Помидоры, Куриная Грудка Отварная. Dinner: Никольское Здоровье Молоко 3,5%. more...
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gaining 1.5 lb a week
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_lovelatka_'s weight history
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