Weigh In record (no journal entry) for 05 October 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2017:
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1015 kcal
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Fat: 36.50g | Prot: 75.00g | Carb: 92.50g.
Lunch: Knorr Delikatess Brühe. Dinner: Deluxe Rinderfiletsteak, McCain Frites Deluxe. more...
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Shmuel_Rosental's weight history
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