Weigh In record (no journal entry) for 05 January 2020
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157.2 lb
Lost so far: 1.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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1178 kcal
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Fat: 44.69g | Prot: 111.38g | Carb: 79.02g.
Breakfast: Kaffee mit Milch, Cappuccino. Lunch: Freshona Prinzessbohnen, Rindergulasch, Harvest Basket Kartoffel Knödel . Dinner: Lidl Mozzarella Light, Rotkohl, Rührei, Dulano Gourmet Katenschinken Light. more...
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losing 6.2 lb a week
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Anja.koro's weight history
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