Weigh In record (no journal entry) for 03 January 2020
|
146.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2020:
|
50 kcal
|
Fat: 3.33g | Prot: 0.51g | Carb: 4.48g.
Breakfast: Коммунарка Шоколад Темный Классический. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kapuka_nurmik's weight history
|