Weigh In record (no journal entry) for 01 January 2020
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108.0 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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673 kcal
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Fat: 21.12g | Prot: 35.49g | Carb: 84.44g.
Breakfast: Ecor Mandorle Sgusciate . Lunch: Dream Fruits Farina di Mandorle, Bianchi Mela Cotta con Pezzi, Gallette di Mais, Vivoo Fave di Cacao Crudo, Zespri Kiwi Green, Melinda Mela. Dinner: Ecor Mandorle Sgusciate , Rio Mare Tonno al Naturale, Quinoa (Cotta), Gallette di Mais, Finocchi Bolliti, Asiago, Carote Bollite. Snacks/Other: Rapunzel Zenzero Candito. more...
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gaining 4.1 lb a week
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