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Silvesterschäden fast beseitigt 🙄🙈
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187.8 lb
Lost so far: 17.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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742 kcal
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Fat: 35.31g | Prot: 22.01g | Carb: 86.45g.
Breakfast: Milch 1,5%, Banane. Snacks/Other: Le Crobag Pecannuss-Tasche, Milch 1,5%. more...
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gaining 3.9 lb a week
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