DickeTrulla's Journal, 27 December 2019

192.2 lb Lost so far: 12.8 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 35.03g | Prot: 20.50g | Carb: 140.92g.   Breakfast: Milch 1,5%, Bresso Feine Kräuter, Mühlhäuser Pflaumenmus, Nutella Nutella, Milsani Deutsche Markenbutter, REWE Bäcker Brötchen . Lunch: Apfelsinen. Dinner: Apfelsinen. Snacks/Other: Lidl Christkindl Glühwein . more...

2431 kcal

Activities & Exercise: Housework - 2 hours, Abdominal (Sit Ups) - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...