Weigh In record (no journal entry) for 07 December 2019
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134.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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2263 kcal
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Fat: 132.87g | Prot: 78.17g | Carb: 187.92g.
Breakfast: Ростик'c - KFC Пирожок Малина-Черника, Салат Овощной, Milka Wholenut Caramel, Ростик'c - KFC Шефбургер Де Люкс , Ростик'c - KFC Чизбургер. Dinner: Ростик'c - KFC Боксмастер Оригинальный . more...
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gaining 15.4 lb a week
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