Weigh In record (no journal entry) for 05 December 2019
|
137.6 lb
Lost so far: 16.8 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2019:
|
301 kcal
|
Fat: 12.20g | Prot: 14.90g | Carb: 31.05g.
Breakfast: Milbona Fettarme Milch 1,5%, Wiesbauer Weinviertler Winzerwurst, Wilhelm Brandenburg Farmer-Schinken, Arla Kaergarden, Grafschafter Unsere Besten. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastassiya12's weight history
|