.緹妮's Journal, 02 December 2019

😱😱最近真的吃太多了

161.4 lb Lost so far: 29.5 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1851 kcal

Fat: 91.55g | Prot: 114.94g | Carb: 137.94g.   Breakfast: 純粹喝 醇乳奶茶. Lunch: 貢丸, 白蘿蔔, 有皮雞肉（烘烤）, 炒高麗菜, 麻婆豆腐, 白飯. Dinner: 白飯, 肉燥, 雞腿（烤製或烘焙）, 炒高麗菜. Snacks/Other: 旺旺 浪味仙. more...

1783 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...