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Judyrose1997
Journal
29 Nov 19
Judyrose1997's Journal, 29 November 2019
Judyrose1997's Profile
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Weigh In record (no journal entry) for 29 November 2019
146.2 lb
Lost so far:
98.8 lb
.
Still to go:
1.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 November 2019:
11 kcal
Fat: 0.24g | Prot: 1.42g | Carb: 0.47g.
Breakfast:
Coffee, Regular Coffee, Aquafina Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz).
more...
1790 kcal
Activities & Exercise:
Yoga - 20 minutes, Meditation - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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Judyrose1997's weight history
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