Weigh In record (no journal entry) for 26 November 2019
|
193.8 lb
Lost so far: 18.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2019:
|
1536 kcal
|
Fat: 55.72g | Prot: 64.75g | Carb: 179.94g.
Breakfast: Cioccolatino, Grissini Semplici. Lunch: Realforno Pasticcini Ripieni con Crema al Cacao . Dinner: Milbona Fiocchi di Latte Light, Cascina Lia Zuppa di Lenticchie, Cereali e Asparagi. Snacks/Other: Activia Yogurt Caffè Zero Grassi . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicasavoldi's weight history
|