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明明肚子痛的要命，竟然體重還⬆
看來我真的很能吃🤣
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110.5 lb
Lost so far: 0.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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1402 kcal
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Fat: 45.40g | Prot: 113.82g | Carb: 135.71g.
Lunch: 雞蛋（整個）, 雞湯底, 高麗菜, 金針菇, 全聯 鯛魚片, 蝦. Dinner: 日正 寬冬粉, 雞蛋（整個）, 雞湯底, 茼蒿, 蝦, Kirkland 牛梅花肉片, 金針菇. Snacks/Other: 豆花, 紅豆湯, 奶油車輪餅, 宏亞食品 七七乳加巧克力, 樂天 (Lotte) 小熊餅-香草可可風味. more...
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gaining 9.3 lb a week
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