Weigh In record (no journal entry) for 06 November 2019
|
204.1 lb
Lost so far: 23.4 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2019:
|
106 kcal
|
Fat: 7.34g | Prot: 7.22g | Carb: 2.38g.
Breakfast: Омлет или Яичница с Овощами. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.koshka's weight history
|