Weigh In record (no journal entry) for 20 October 2019
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207.7 lb
Lost so far: 10.6 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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734 kcal
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Fat: 45.78g | Prot: 14.01g | Carb: 65.84g.
Breakfast: Акконд Суфаэль со Вкусом Ванили , Омлет или Яичница с Сыром, Салат из Помидоров и Огурцов. more...
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losing 0.4 lb a week
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amina240494's weight history
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