Weigh In record (no journal entry) for 17 October 2019
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166.0 lb
Lost so far: 94.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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632 kcal
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Fat: 14.40g | Prot: 27.90g | Carb: 94.50g.
Dinner: Trattoria Alfredo Pizza Margherita. more...
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losing 10.8 lb a week
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Schniese93's weight history
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