Weigh In record (no journal entry) for 07 October 2019
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202.2 lb
Lost so far: 30.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1276 kcal
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Fat: 48.74g | Prot: 49.78g | Carb: 153.19g.
Breakfast: Brioche Pasquier Pain au Chocolat. Lunch: Leader Price Penne Poulet Pesto, Pomme. Dinner: Ursi Liégeois au Chocolat, Soignon Mini Bûches de Chèvre, Bonduelle Poêlée Potagère, Pâtes Fraîches (Cuites), Crevette. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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losing 1.5 lb a week
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