Brigitte 00's Journal, 24 September 2019

Weigh In record (no journal entry) for 24 September 2019
162.0 lb Lost so far: 126.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2019:
1509 kcal Fat: 30.81g | Prot: 103.10g | Carb: 211.04g.   Breakfast: Banane, Mühlen Gold Weizenmehl Type 405, Milfina Milch 1,5% Fett, Ei, Grafschafter Goldsaft, Milfina Speisequark Magerstufe. Lunch: Möhren, Kartoffeln, Aldi Gehacktes Gemischt. Dinner: Aldi Hähnchenbrust-Filet-Teilstück. more...
losing 1.0 lb a week

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