Weigh In record (no journal entry) for 24 September 2019
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219.8 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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1486 kcal
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Fat: 68.38g | Prot: 76.94g | Carb: 135.66g.
Breakfast: Stuffer Yogurt Greco Bianco 0%, Purezza Bio Crusca d'avena Biologica, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Dole Banana. Lunch: Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Coop Fritto Misto di Pesce. Dinner: Mare Fritto Misto di Pesce , Mare Fritto Misto di Pesce . Snacks/Other: Haribo Caramelle Gusto Banana, la Gallina Gallette di Riso al Naturale Biologiche, Succo di Limone (in Cartone o in Bottiglia), Ristora Dolcificante, Tè (Infuso), Nestlé Latte Condensato, Caffè Espresso. more...
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837 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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gaining 7.7 lb a week
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