Weigh In record (no journal entry) for 18 September 2019
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254.9 lb
Lost so far: 69.2 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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1607 kcal
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Fat: 112.79g | Prot: 127.93g | Carb: 10.49g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Gekochtes Ei, Rinderhackfleisch, Kokosöl, Mascarpone, REWE Blattspinat. Snacks/Other: Milfina Kräuterbutter, DM Kürbiskerne , Olivenöl, Balsamico, Aldi Feldsalat, Aldi Rinderfilet. more...
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losing 2.1 lb a week
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piccoAngel's weight history
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