jessicasavoldi's Journal, 08 September 2019

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Weigh In record (no journal entry) for 08 September 2019

225.8 lb Lost so far: 0 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2019:

1871 kcal

Fat: 79.51g | Prot: 64.18g | Carb: 213.61g. Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Stuffer Yogurt Greco Bianco 0%, Uovo, Purezza Bio Crusca d'avena Biologica, Melinda Mela. Lunch: Coop Pizza Capricciosa. Dinner: Dolcezze Veneziane Torta Cookies. Snacks/Other: Dolcezze Veneziane Torta Cookies. more...

860 kcal

Activities & Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

gaining 3.1 lb a week

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jessicasavoldi's Journal, 08 September 2019

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