Weigh In record (no journal entry) for 31 August 2019
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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302 kcal
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Fat: 13.27g | Prot: 25.21g | Carb: 20.47g.
Breakfast: Кофе с Молоком. Lunch: Жареная или Запеченная Куриная Голень, Гречка Отварная. more...
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gaining 4.6 lb a week
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Мария Черевкова's weight history
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