Weigh In record (no journal entry) for 29 August 2019
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145.9 lb
Lost so far: 17.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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301 kcal
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Fat: 8.87g | Prot: 11.97g | Carb: 46.00g.
Breakfast: Кофе с Молоком, Блины на Молоке, Блины на Молоке. more...
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steady weight
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Мария Черевкова's weight history
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