Weigh In record (no journal entry) for 28 August 2019
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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161 kcal
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Fat: 8.05g | Prot: 4.55g | Carb: 18.90g.
Breakfast: Тандер Арахис в Сахаре. more...
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steady weight
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