Weigh In record (no journal entry) for 25 August 2019
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194.2 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2019:
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1457 kcal
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Fat: 116.69g | Prot: 149.67g | Carb: 99.85g.
Breakfast: Перекресток Крылья Куриные Гриль. Lunch: Fazer Crisp Rye, Чеснок, Помидоры, Перекресток Крылья Куриные Гриль. Dinner: Fazer Crisp Rye, Красная Икра Красная Икра. Snacks/Other: Snickers Батончик, Яйцо Сырое, Зеленое Яблоко. more...
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gaining 2.8 lb a week
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