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體脂肪 ：35.4
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130.7 lb
Lost so far: 9.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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539 kcal
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Fat: 31.98g | Prot: 15.03g | Carb: 52.58g.
Breakfast: 全聯 地瓜, 咖啡, Tendre 初榨冷壓頂級橄欖油, 水煮蛋, 乳香世家 全脂牛奶, Zespri 黃金奇異果. more...
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losing 6.2 lb a week
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hsiuzulin's weight history
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