Weigh In record (no journal entry) for 20 August 2019
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178.4 lb
Lost so far: 59.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2019:
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2653 kcal
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Fat: 115.42g | Prot: 88.99g | Carb: 310.45g.
Breakfast: Sesamring, Lidl Croissant. Lunch: Lidl Mango, Leichter Genuss Körniger Frischkäse, Eiskugel, Eiswaffel, Aldi Wrap Thai Couscous mit Paprika & Tomaten. Dinner: Lidl Kürbiskernbrötchen, Tomaten, Lovilio Bio Mozzarella. more...
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losing 2.1 lb a week
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hummel-statt-wespe's weight history
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