jessicasavoldi's Journal, 20 August 2019

Weigh In record (no journal entry) for 20 August 2019
234.6 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2019:
1807 kcal Fat: 81.29g | Prot: 133.40g | Carb: 141.26g.   Breakfast: Uva Bianca. Lunch: Maionese, Patata Arrosto, Pollo Arrosto, Coop Pollo Allo Spiedo. Dinner: Cetriolo (senza Buccia). Snacks/Other: Pesche. more...
894 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
gaining 6.2 lb a week

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