Weigh In record (no journal entry) for 16 August 2019
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141.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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1183 kcal
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Fat: 41.87g | Prot: 70.92g | Carb: 140.59g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Nestle Lion Cereals, Mehrkornbrot, Milbona Butterkäse, Stockmeyer Leberwurst Fein. Lunch: Juice Plus Complete Chocolate, Mischbrot, Stockmeyer Leberwurst Fein. Dinner: Käsepizza. more...
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losing 0.2 lb a week
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SeiN_MaulwurF's weight history
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