Weigh In record (no journal entry) for 12 August 2019
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270.5 lb
Lost so far: 53.6 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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620 kcal
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Fat: 13.54g | Prot: 77.38g | Carb: 56.20g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Grüne Oliven, Balsamico, Tomaten, Lidl Skyrella. Dinner: Aldi Putenbrustfilet, Grüne Brechbohnen. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt. more...
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gaining 6.2 lb a week
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piccoAngel's weight history
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