Weigh In record (no journal entry) for 09 August 2019
|
236.8 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2019:
|
992 kcal
|
Fat: 29.12g | Prot: 69.54g | Carb: 118.78g.
Breakfast: Stuffer Yogurt Greco Bianco 0%, Horeca Frutti di Bosco Surgelati . Lunch: Carne Macinata di Maiale (Cotta), Chef Panna Leggera, Pasta Integrale Secca. Dinner: Simmenthal Simmenthal, Pomodori. Snacks/Other: Grom Gelato al Cioccolato, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Formaggio. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicasavoldi's weight history
|