Weigh In record (no journal entry) for 25 March 2019
|
166.2 lb
Lost so far: 46.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2019:
|
964 kcal
|
Fat: 62.59g | Prot: 54.61g | Carb: 50.47g.
Breakfast: Лента Миндаль, Лукас Груша, Cheese Gallery Чеддер. Dinner: Bombbar Джем Вишня, Карат Творог Зерненый 4%, Клубника. Snacks/Other: Lindt Шоколад 85% Какао. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlbishkaL's weight history
|