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Die letzten 3 kilos vor dem Urlaub noch👍🤗🤗
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118.2 lb
Lost so far: 70.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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1358 kcal
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Fat: 49.68g | Prot: 42.24g | Carb: 187.39g.
Breakfast: Honigmelonen, Milbona Frische Fettarme Milch 1.5%, My Muesli Beeren-Müsli. Lunch: Haribo Colorado, Schwarze Oliven, Pinar Beyaz Peynir, Sucuk, Milfina Butter , Mischkornbrot, Bäcker Bachmeier Bayrische Brezeln. Snacks/Other: Haribo Pasta Basta. more...
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losing 1.5 lb a week
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