catvale's Journal, 03 August 2019

Weigh In record (no journal entry) for 03 August 2019
103.8 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2019:
625 kcal Fat: 12.14g | Prot: 61.74g | Carb: 69.12g.   Breakfast: Mela, Mandorle Sbucciate, Fiocchi d'Avena, Milbona Skyr Bianco Magro 0,2%. Lunch: Carote, Piselli Cotti, Petto di Pollo, Carne. Snacks/Other: Algida Fior di Fragola. more...
gaining 10.8 lb a week



     
 

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