Weigh In record (no journal entry) for 02 August 2019
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167.1 lb
Lost so far: 93.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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2584 kcal
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Fat: 110.91g | Prot: 95.57g | Carb: 297.72g.
Breakfast: Ehrmann High Protein Pudding Vanilla. Lunch: Dr. Oetker Original Pudding Vanille, Zuckerkuchen. Dinner: Sanella Russischer Zupfkuchen , Wagner Steinofen Pizza Käse-Quartett. more...
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losing 4.0 lb a week
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Schniese93's weight history
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