Weigh In record (no journal entry) for 29 July 2019
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271.8 lb
Lost so far: 52.2 lb.
Still to go: 124.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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603 kcal
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Fat: 13.44g | Prot: 65.11g | Carb: 84.96g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Aldi Garnelen, Brokkoli, Edeka Zuckerschoten . Dinner: Tomaten, Aldi Rote Paprika, Kokosöl, Putenbrust Fleisch. Snacks/Other: Pumperlgsund Eiweiß Fluff. more...
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losing 6.2 lb a week
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piccoAngel's weight history
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