Weigh In record (no journal entry) for 28 July 2019
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241.0 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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1363 kcal
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Fat: 57.06g | Prot: 51.93g | Carb: 128.65g.
Breakfast: Walcor Blocco di Cioccolato Extra Fondente, Purezza Bio Crusca d'avena Biologica, Fage Total 0%. Lunch: Vino Bianco da Tavola, Risotto al Formaggio, Primo Prato Caciotta. Dinner: Dolcezze Veneziane Torta Cookies. Snacks/Other: Dolcezze Veneziane Torta Cookies. more...
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steady weight
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