Weigh In record (no journal entry) for 27 July 2019
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241.0 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1383 kcal
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Fat: 42.84g | Prot: 62.17g | Carb: 179.22g.
Breakfast: Brioche alla Nutella, Spremuta d'arancia, Caffè Macchiato, Caffè Espresso. Lunch: Montana Petto di Pollo Grigliato, Carote Bollite. Dinner: Soavegel Mozzarelline Fritte. Snacks/Other: Pernigotti Gelato Extra Fondente, Pernigotti Gelato Extra Fondente. more...
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losing 30.9 lb a week
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