Weigh In record (no journal entry) for 26 July 2019
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275.6 lb
Lost so far: 48.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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746 kcal
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Fat: 14.62g | Prot: 74.49g | Carb: 81.35g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: DM Bio Kokosöl, Rote Zwiebeln, My Best Veggie Veganes Hackfleisch, Freshona Gehackte Tomaten, Zucchini. Dinner: Rote Zwiebeln, Cucina Balsamico Creme, Tomaten, Grüne Brechbohnen, Putenbrust Fleisch. more...
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losing 12.3 lb a week
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piccoAngel's weight history
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