Weigh In record (no journal entry) for 25 July 2019
|
115.7 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2019:
|
1087 kcal
|
Fat: 41.83g | Prot: 53.45g | Carb: 125.95g.
Breakfast: Банановые Оладьи, Чудо Пудинг Шоколадный, Арбуз, Клементины. Dinner: Самбери Салат с Курицей, Яйцом и Овощами, Капуста Тушеная с Курицей. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
netlin223's weight history
|