Weigh In record (no journal entry) for 23 July 2019
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244.7 lb
Lost so far: 0 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1141 kcal
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Fat: 41.38g | Prot: 24.62g | Carb: 180.27g.
Breakfast: Torta al Cioccolato (senza Glassa). Lunch: Pomodori. Dinner: Torta al Cioccolato (senza Glassa), Cetriolo (senza Buccia). Snacks/Other: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Coop Farina 00. more...
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gaining 7.7 lb a week
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